5 Benefits of cooking in clay cookware

Clay cookware is the best thing to happen to your kitchen.

Indeed, cooking with clay pots isn’t as simple as turning on the stove and putting a pan on it, but when you do it right, you’ll never want to go back. Here’s why:

1) Nutritious food: 

Earthenware vessels have a unique quality of keeping in all the steam and vapor that evaporates during cooking. It helps to retain all the nutrients of the food. It reduces the need to add more oil and/or water.

2) Scrumptious Cuisines:

 The moisture content of the food is retained thus making your food juicer, tender, and fresher than conventional cooking. Clay cooking helps to carry spices and seasoning much deeper into the food, giving it that extra special touch in flavor.

3) Less Oil: 

A fat-free meal is possible while cooking in earthenware vessels as they have a nonstick property. This helps in lesser consumption of oil while cooking in clay pots, resulting in a drop in your bad cholesterol and a slimmer waistline. An added advantage is that this also helps you reduce the use of salt. 

4) They are completely safe to use

Clay cookware is completely safe to use and contains no harmful chemicals or toxins. The only thing that you need to take care of these pots is that they should not be used in an open flame or under high temperatures.

5) They are environment friendly

Clays are made of minerals and rocks that have been around for millions of years, so they are completely natural, inert, and non-toxic. When taken care of properly they can last quite a long time. Clay pots are also 100% biodegradable, so they won’t pollute the environment when you throw them away after using them for years!


We would like to conclude that clay cookware has many benefits. It is safe for the environment and can help you reduce your carbon footprint. These pots are also healthy when cooking, as they ensure that your foods are cooked evenly and without the use of any harmful chemicals. The clay pots are easy to clean and do not require any special care while being used or stored. These pots are also eco-friendly as they do not contain any harmful chemicals like PFOA or PFOS which contaminate our food when we cook in non-stick pans. You can easily clean them by hand or in a dishwasher after use without worrying about damaging them in any way.

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